{"id":185,"date":"2017-09-27T10:06:18","date_gmt":"2017-09-27T08:06:18","guid":{"rendered":"http:\/\/www.engel-tofu.ch\/fr\/?page_id=185"},"modified":"2023-12-21T18:52:51","modified_gmt":"2023-12-21T17:52:51","slug":"preparation","status":"publish","type":"page","link":"https:\/\/www.engel-tofu.ch\/fr\/le-tofu\/preparation\/","title":{"rendered":"Pr\u00e9paration"},"content":{"rendered":"

Comment conserve-t-on le tofu?<\/h2>\n

Si vous ne consommez pas votre bloc de tofu en une fois, le reste peut se conserver quelques jours au r\u00e9frig\u00e9rateur dans un r\u00e9cipient rempli d’eau. Penser \u00e0 changer l’eau quotidiennement.<\/p>\n

Le tofu nature peut aussi \u00eatre congel\u00e9, mais devient par l\u00e0 relativement fibreux. II se pr\u00eate alors \u00e0 la pr\u00e9paration de sauces, par exemple pour les spagetthis.<\/p>\n

 <\/p>\n

Recettes de base et pr\u00e9paration<\/h2>\n

 <\/p>\n

Tofu nature<\/span>
\nCouper en d\u00e9s, faire revenir \u00e0 l’huile v\u00e9g\u00e9tale et mouiller avec un peu de sauce de soja. Id\u00e9al comme base pour des plats chauds ou froids. Convient \u00e9galement \u00e0 la pr\u00e9paration de desserts.<\/p>\n

 <\/p>\n

Tofu marin\u00e9<\/span>
\nUne fois l\u00e9g\u00e8rement grill\u00e9, le tofu marin\u00e9 compl\u00e8te id\u00e9alement une salade, une sauce \u00e0 la cr\u00e8me et bien d’autres plats.<\/p>\n

 <\/p>\n

Tofu fum\u00e9<\/span>
\nD\u00e9licieux sur du pain ou dans une sauce \u00e0 la cr\u00e8me, le tofu fum\u00e9 Engel se d\u00e9guste froid ou grill\u00e9 dans les recettes les plus vari\u00e9es.<\/p>\n

 <\/p>\n

B\u00e2tonnets et brochettes de tofu<\/span>
\nParfait pour le grill ! En dehors de la saison des grillades : faire dorer \u00e0 la po\u00eale et servir avec salade, riz, c\u00e9r\u00e9ales ou autre accompagnement.<\/p>\n

 <\/p>\n

Tofuggini<\/span>
\nSe d\u00e9guste froid, tel quel pour l’ap\u00e9ro ou dans une salade.<\/p>\n

 <\/p>\n

Paneer de soja et Paneer de soja Red Hot Chili Pepper<\/span>
\nParfait pour la cuisine indienne et asiatique. L\u00e9g\u00e8rement grill\u00e9 le paneer de soja d\u00e9veloppe son go\u00fbt caract\u00e9ristique, l\u00e9g\u00e8rement noiset\u00e9.<\/p>\n

 <\/p>\n

Seitan de froment et d’\u00e9peautre<\/span>
\nA base de froment ou d’\u00e9peautre, l’\u00e9minc\u00e9 de seitan remplace la viande dans diff\u00e9rents plats tels que sauce bolognaise ou \u00e9minc\u00e9 \u00e0 la zurichoise. Nous conseillons de faire revenir le seitan pour le rendre croquant, puis de mouiller avec un peu de sauce de soja.<\/p>\n

Le seitan en bloc s’appr\u00eate facilement en escalope : couper en tranches, paner et faire revenir.<\/p>\n

Le seitan de froment et d’\u00e9peautre ne diff\u00e8rent l’un de l’autre ni en go\u00fbt ni dans leur utilisation.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Comment conserve-t-on le tofu? Si vous ne consommez pas votre bloc de tofu en une fois, le reste peut se conserver quelques jours au r\u00e9frig\u00e9rateur dans un r\u00e9cipient rempli d’eau. Penser \u00e0 changer l’eau quotidiennement. Le tofu nature peut aussi \u00eatre congel\u00e9, mais devient par l\u00e0 relativement fibreux. II se pr\u00eate alors \u00e0 la pr\u00e9paration … Suite<\/a><\/p>\n","protected":false},"author":4,"featured_media":190,"parent":21,"menu_order":50,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-185","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nPr\u00e9paration – Engel Tofu Fran\u00e7ais<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.engel-tofu.ch\/fr\/le-tofu\/preparation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9paration – Engel Tofu Fran\u00e7ais\" \/>\n<meta property=\"og:description\" content=\"Comment conserve-t-on le tofu? Si vous ne consommez pas votre bloc de tofu en une fois, le reste peut se conserver quelques jours au r\u00e9frig\u00e9rateur dans un r\u00e9cipient rempli d’eau. Penser \u00e0 changer l’eau quotidiennement. Le tofu nature peut aussi \u00eatre congel\u00e9, mais devient par l\u00e0 relativement fibreux. 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